The Best Juice Recipes for Weight Loss and Fat Burn

If you are following a diet then you are definitely get tired of eating the same food over and over again. Today will teach you how to prepare tasty and low calorie detox juices for gently detoxing the body, weight loss, fat burn, boosting digestion, amplifying fat metabolism and even to encourage the body to burn more calories than it consumes.  

These juices are rich in nutrients that improve the function of the intestine and liver. In addition to this, they are also rich in antioxidants and fibers, helping to strengthen the immune system and improve intestine movement.  

Here’s a collection of the best delicious juice recipes you can try:

Watermelon and ginger juice

Each 250 ml glass of juice has approximately 148 calories.

Ingredients: 3 slices of watermelon without seeds, 1 teaspoon flaxseed and 1 teaspoon grated ginger.

Preparation method: Blend all the ingredients, pour and drink. It is preferable to take it without adding sugar or sweeteners.

Pineapple and green apple juice

Each 250 ml glass of juice has approximately 165 calories.    

Ingredients: 100 ml of cold water, 1 small piece of cucumber, 1 green apple, 1 small piece of pineapple, 1 teaspoon grated ginger and 1 teaspoon of chia seeds.    

Preparation method: Blend all the ingredients, pour and drink. It is preferable to take it without adding sugar or sweeteners.

Watermelon, cashew and cinnamon juice

Each 250 ml glass of juice has approximately 123 calories.  

Ingredients: 1 slice of watermelon, 1 lemon juice, 150 ml of coconut water, 1 teaspoon of cinnamon and 5 pieces of cashew.

Preparation method: Blend all the ingredients, pour and drink. It is preferable to take it without adding sugar or sweeteners.

Cabbage, lemon and cucumber juice

Each 250 ml glass of juice has approximately 118.4 calories.  

Ingredients: 1 cabbage leaf, 1/2 lemon juice, 1/3 cucumber without seeds, 1 red apple and 150 ml of coconut water.

Preparation method: Blend all the ingredients, pour and drink. It is preferable to take it without adding sugar or sweeteners.

Cabbage, beet and ginger juice

Each 250 ml glass of juice has approximately 147 calories.

Ingredients: 2 cabbage leaves, 1 tablespoon mint leaves, 1 apple or 1 carrot or 1 beet, 1/2 cucumber without seeds, 1 teaspoon grated ginger and 1 glass of water.

Preparation method: Blend all the ingredients, pour and drink. It is preferable to take it without adding sugar or sweeteners.

Tomato detox juice

Each 250 ml glass of juice has approximately 20 calories.

Ingredients: 150 ml of tomato juice, 25 ml of lemon juice and Soda.

Preparation method: Mix all the ingredients in a glass and add ice when you drink it.

Orange, lemon and lettuce juice

Each 250 ml glass of juice has approximately 54 calories.  

Ingredients: 1 lemon juice, 2 oranges juice, 6 leaves of lettuce and 1/2 glass of water  

Preparation method: Blend all the ingredients, pour and drink. It is preferable to take it without adding sugar or sweeteners.

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